Unearth your true self, celebrate your roots.

Affirming support for those in need of belonging.

Virtual, inclusive trauma therapy for adults and teens 16+ all over the state of Texas.

All bodies, identities, and abilities welcome.

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“There is no such thing as a single-issue struggle because we do not live single-issue lives.”

— Audre Lorde

The noise of life is too much sometimes. The weight of merely existing can feel so overwhelming. Maybe you’re here because the world often demands more than you have the strength to give. If that’s the case and if that’s why you’re here, know that you don’t have to navigate this alone.

If you are wanting to further explore your relationship with yourself, or heal from your traumatic experiences, you’re in the right place. Folks tend to seek me out for help with Complex PTSD or Relational Trauma, Anxiety, Self-Esteem issues, Relationships, Family issues, and more. Whatever it may be, your story matters here.

Let’s unearth your story together.

Courtney smiles at the camera. She has medium length curly black hair, brown glasses, & wears a denim blue dress with a pendant necklace. Green trees are in background.
LPC-A Courtney Garcia Puckett gazes out of the frame with a golden hour sunset illuminating her from the background, through the trees. Wears white dress with pendant necklace, has black curly hair & black glasses

Hey there! I’m Courtney (she/her).

I’m a Licensed Professional Counselor (LPC) in the state of Texas. Unearthed is a small, Latina-owned practice that was created to be space for you to heal from painful relationship experiences, learn about the patterns that affect you today, and to build a deeper connection to yourself so that you can thrive in all aspects of your life!

To me, part of being trauma-informed means understanding the nuances to your lived experiences. It means understanding the intersectionality of your identity and how your body responds to trauma.

On this journey, I commit myself to fostering an inclusive & safe space that honors your unique identities, and brings your humanity back into the room.

You may not get to choose the pain that you inherit, but you can make the decision to heal from it.

Learn more

Focuses:

• Childhood Trauma & Emotional Neglect
• Trauma
• First Time Parents/Postpartum issues

• Social justice/Systemic issues
• Life Transitions
• Shame and Self-Esteem issues
• Emotion Regulation
• Grief
• Chaotic Family Relationships
• Boundaries

Many of my clients identify as:

• Millennial/Gen Z
• People Pleasers or Perfectionists
• BI+POC
• “Outcast” of Their Family of Origin
• Neurodivergent
• Deeply Feeling/Highly Sensitive People (HSPs)

Celebrate your roots. Schedule a consult today.

Unearthed Psychotherapy, PLLC
Courtney Garcia Puckett, MA, LPC

Pronouns: She/Her

Email: courtney@unearthedpsychotherapy.com
Phone: (512) 648-6960

Hours: Mondays through Thursdays, with evening hours available.

I know contacting a therapist can be difficult. You can expect to hear from me within 24 hours.

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About

FAQs

  • I am deeply relational and human by nature! During our time together, my hope is to create a safe, long term relationship where we can both be witnesses and collaborators in your story.

    People are messy and multifaceted and this is space where those things can be celebrated instead of shamed. If you are only looking to "stop" or repress parts of yourself behaviorally that you deem problematic, I may not be the therapist for you.

    We might begin with exploring healthy boundaries, learning ways to communicate, and working towards forming relationships where you can express and be yourself.

    I primarily approach therapy through a systems lens, relational-cultural therapy, and draw some influence from body-based approaches like somatic experiencing.

  • My fee for individual therapy sessions are $160.

    I offer free 15-20 minute consultations for prospective clients.

    I have limited sliding scale spots, with priority given to BI+POC and other marginalized communities.

  • I currently accept Aetna, BCBS of Texas, Cigna, Anthem EAP, Carelon Behavioral Health, Ascension (SmartHealth), and Quest Behavioral Health. I am also able to provide a superbill. This does not mean that you are guaranteed reimbursement, although it would be worth trying. If you choose to submit a claim, you will still be responsible for the session fee at time of service.

  • At this time, I do not provide in-person sessions. However, I do offer virtual sessions to all residents of Texas!

  • I currently have a 24 hour cancellation policy. If you must cancel or reschedule your appointment, please let me know with 24 hour notice to avoid the late cancellation fee.

  • No, I cannot prescribe medication. However, I am available to consult and/or coordinate with your psychiatrist if you grant me permission.

  • A strong foundation is paramount to the therapeutic relationship. Most clients benefit with weekly sessions for the first 6-8 weeks. From that point, you and I can collaborate the best course -- whether that means, weekly, biweekly, etc.!

  • You can either fill out the form under "contact", send an email to courtney@unearthedpsychotherapy.com or send a text to 512-648-6960.

  • I offer individual therapy for both teens and adults!

  • I am not a crisis therapist. If you or a loved one is experiencing a crisis, please call 911 or the Travis County 24/7 Crisis Hotline at 512-472-HELP (4357).

    Additional resources:

    National Suicide Prevention Lifeline:
    1-800-273-8255

    National Sexual Assault Hotline:
    1-800-656-4673

    National Domestic Violence/Child Abuse/Sexual Abuse Hotline:
    1-800-799-7233